Alimed mini thera rolls 2 pack one purple one grey 4 5 out of 5 stars 2 ratings.
Mini thera roll.
Alimed mini thera rolls 47 00 add to cart.
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Don t roll over the outer bony point of the hip or the bony aspects of the knee as doing so will cause irritation.
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Traditional smooth foam rollers only compress muscle fibers.
Invented designed and clinically tested by licensed physical therapists.
Lie in the plank position on the floor and place your inner thigh over the thera roll.
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Add to compare alimed thera roll textured roller with ridges.
4 5 out of 5 stars 696.
A mini version of the original thera roll targets cervical musculature and plantar helps stimulate blood flow and reduce pain and swelling firm ridges offer excellent soft tissue manipulation and isolate trigger points smaller size allows self massge of hard to reach areas such as middle and upper back either against a wall or on the floor.
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The thera roll patented textured ribbed ridged design penetrates and releases tense muscle fibers to decrease pain and stiffness.
Roll the thera roll over the tissue on the outer thigh between the hip and side of the knee.
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Firm ridges offer excellent soft tissue manipulation and isolate trigger points better than standard foam rollers.
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