Norway did you ever notice how all abdominal training articles are the same.
Models sit up mat.
Epitomie fitness power core ab mat portable back support sit up pad no slip ab mats for sit ups crunches 12x14 5x2 75 abmat sit up mat 4 6 out of 5 stars 395 26 86 26.
Sit ups redefined by by fred koch robert k.
They allow you to target all of your abdominal muscles and ultimately can help you achieve six pack abs.
An ab mat simultaneously lifts the lower back without putting additional strain on it.
Abmat the abdominal training gym mat with new proprietary foam blend construction.
This medical grade closed cell material not only offers antibacterial and moisture resistant properties.
Blom r p t vidar jacob r p t.
Soft to the touch but firm in use the new and improved abmat combines the key design innovations of the original model with a new single piece construction featuring molded integral skin polyurethane foam.
The only new element is the models and how good their abs look.
You could probably pick the top 3 exercises and find them described in every article in one.
Ab mats are designed to help you perform sit ups stomach crunches and other ab workouts.